[musicmonday] <–look, it’s back! // WERKOUT MIXES

After working on my new Etsy site all morning, I was starting to feel a little lethargic (I’ll be honest, I was still in my PJs at lunchtime). Which is the absolute WORST when you’re trying to accomplish anything.

So I decided to go get on the treadmill.

I grabbed a water bottle, towel and my iPod, then headed out the door toward the little gym provided by my apartment complex. I figured I may as well take advantage of the facilities (however meager) while they’re available to me (did I mention I’m moving in February).

Poor Decisions

I have a mix on my iPod specifically for working out. It’s full of upbeat songs that help me get into a rhythm while I’m running and inspire me when I’m feeling tired. It has about 100 songs on it, and I have to admit, I’ve been getting a little tired of predicting each song as I’m running.

Today I decided to branch out. I put my iPod (which has nearly 12,000 songs on it) on shuffle. This was a poor decision.

It’s never good to settle. Especially when it’s Alkaline Trio.

It started out OK. I warmed up to “Single Again” by Fiery Furnaces, got annoyed with it 30 seconds from the end and landed on a song by The Faint about gang rape. Alright. I can only take so much gang rape in my music. Especially when I’m trying to be superwoman on the treadmill. Switched it one minute in and got “Not Great Men” by Gang of Four. Acceptable. Until it overlapped with a speed increase on the treadmill, but the rhythm of the music stayed the same.

Then it started to get really bad. I shuffled through Miles Davis, Beirut, Appleseed Cast, a slow Beatles song, paused at a Justice song for 30 seconds to see if it would pick up. It never did. Finally, after skipping a dozen different songs, I settled. For Alkaline Trio. I felt so uninspired that I cut my workout sesh short and cooled down to At the Drive-in. Yeah. At the Drive-in.

Moral of the story

Always eat your vegetables. Oh yeah, and I have a workout mix for a reason. Its hand-picked upbeat songs inspire me to work harder and get in rhythm with my footfalls and my breathing. Sometimes it’s not a good idea to stray from methods that work. I’m still in the process of updating my workout mix, but this time, I’m doing it off of the treadmill.

Check out WERKOUT MIX

Join the Movement

So one of the many things I’ve been doing here in chilly-but-sunny Montreal is acting as promo-girl and photographer for Movement Travel, a nightlife electronic tour company started by my friends Zeina and Michael (pictured at left).

You can see some of the pics taken in the gallery below. These pictures are from Feb 19th, one of our largest tours so far! The company was officially launched late last year (yes, during the winter!) and began collaborating with Montreal Central, providing their guests with weekly Thursday tours. We are now working Saturday nights with the largest hostel in the city – Hosteling International Montreal, with plans to expand to other hotels and guest services in the city. We also are looking at the possibility of daytime themed tours. So, why start a company in the wintertime that depends on tourists for business? Well, Zeina and Michael explained that it is the best time to hone your business and figure out exactly what your clients want and need. By the time summer comes around, we’ll be ready to handle very large groups, and will have the routine down-pat. I know I’m excited about the summer!